Exercise to Beat Cancer
30 minutes a day. 3 or 4 days a week. That is all it takes to drastically reduce your risk of cancer. …And reduce your risk of heart disease and diabetes ...
30 minutes a day. 3 or 4 days a week. That is all it takes to drastically reduce your risk of cancer. …And reduce your risk of heart disease and diabetes ...
Yet another major study was published this week confirming the overwhelming benefits of a Mediterranean diet. As a physician, I’m ashamed of how little we talk ...
“Is there a cancer prevention diet?” “What should I eat?” “What shouldn’t I eat?” “Does it really matter what I eat?” “Should I stop eating sugar?” ...